07912 784200 ryankholder@gmail.com

Personal Training

Let’s work together for the next 90 days and I’ll provide you with:

  • a highly equipped private gym where you’ll be able to skyrocket your confidence.
  • improve your strength and technique in the fastest way possible.
  • drop body fat in the most enjoyable way.
  • Learn the benefits of flexible dieting and how to stay on track whilst eating out.
  • FREE protein smoothie after every session.
  • access to my private Facebook group.
  • daily access to me to ask questions and gain support.
  • weekly checkins to celebrate your wins and keep you moving forwards.
  • access to a coach who has over 10 years of experience.



  • Achieve your goals and you’ll be rewarded with a FREE session.