07912 784200 ryankholder@gmail.com

Ben Oakley (BOSS-Fit)

12wk transformation

I joined Ryan’s Boss-Fit program because I was lacking motivation and needed a change within my current fitness raceme. Although I have trained within a gym environment for over 10 years, I have learnt so much in terms of improving my technique/posture when carrying out compound lifts. I have also learnt a whole load of new and exciting exercises which I will continue to do and add to my current fitness routine. 

In short Boss-Fit does exactly what it says on the tin. I have lost weight/gained strength and toned muscle.
With the easy to follow meal plan and enjoyable but challenging structured classes I soon started to see a positive result.
I now look forward to training again which is something I hadn’t done for years.
Many thanks for your help Ryan.