07912 784200 ryankholder@gmail.com

Martin Turner

I am now on my 8th phase of personal training with Ryan and couldn’t be more pleased with my results. I play golf and being 50 years old wanted to improve my flexibility and strength. I have been a regular gym goer for a number of years but never worked to a structured programme or with a personal trainer.
What can I say about Ryan?

He is extremely knowledgeable in all forms of training and nutrition, I have realised that I was exercising all those years with the wrong form and he has not only got me my results but saved any silly injuries from not training the correct way. I won’t go with another personal trainer, I AM WITH THE BEST.