07912 784200 ryankholder@gmail.com

Jo Farthing

Thanks for all your help & encouragement Ryan. I’ve never eaten so much – I don’t feel like I’m on a diet – for the first time ever nothing is cut out of my diet. I’m loving our sessions & workouts. I feel so much more energy, feel good about myself & over come some personal challenges to be in the gym with you. You’ve really made me believe in myself. Thank you!!