I have recently just finished a 1-1 training course with Ryan. I wanted to train with him because I knew that being on my own diet wasn’t working and had no idea what to do by myself in the gym. Training with Ryan these past 4 months I have learnt alot. My body shape has changed and can see a massive difference. With that i couldn’t feel any happier with the way my body looks now. I have found his nutrition system very helpful to. I highly recommend Ryan if you are looking for a healthier lifestyle as this has made me a happier healthier person.