07912 784200 ryankholder@gmail.com

Who is Ryan?


Now typically, most personal trainers would have a good few paragraphs here explaining about all their achievements and bla, bla bla.!

You’re not hear to read about my achievements though! You’re hear to find out how I can help you so have a look below and see what my clients have to say about me and my level of service.

Video Testimonials

Areas of expertise

  • weight loss
  • Body transformation
  • Performance
  • Nutrition
  • Mindset
  • Lifestyle coaching


  • Level 2 Gym Instructor
  • Level 3 Diploma¬† in Advanced Personal Training
  • Advanced Nutrition For Physical Performance
  • Diploma in Sports Massage